Walk & Talk

Walking is a great form of low intensity exercise with lots of benefits; it’s free, it’s a great social experience and can have a huge impact on both our physical and mental health.

With various walk lengths planned, lasting no longer than an hour, with trained walk leaders, Links Park Community Trust have started a new walking (and social) group in Montrose with the aim to encourage more people to become active and stay active through walking. Walks will finish with a cuppa at Links Park Stadium! 

   

 

Where?

Walks leave from the Montrose Football Club turnstiles, next to the British Legion.


When?

Monday 1pm - 1.30pm (Low level walk)  This walk is from Links Park Stadium.

Tuesday 18:30pm to 19:30pm (5km walk) This walk will break for the winter on 26th September.

Thursday 10:30am to 11:30am All levels and abilities.


How?

For more information, or to register your interest, please call 01674 677582 or email admin@linksparkct.org.uk. Alternatively, you can sign up by arriving no later than 10 minutes early before the start of a walk.

We are also looking to recruit additional voluntary walk leaders our next course is on Sunday 8th October at Links Park Stadium from 10am till 4pm.  If you would like to attend please call Gemma on 01674 677582 or email admin@linksparkct.org.uk.